Positive Healthy Practices

Health 7 - Christine Simms

Hanging out with my friends

Maintaining positive relationships with my friends is good for my social health and gives me someone to talk to when I have difficulties, which supports my mental and emotional health.

Personal Reflection

I try to take time everyday to reflect on how things have gone, recognize the positives, and appreciate the life I have. I think this helps keep me grounded and supports my positive emotional health.