nutritional supplements and food marketing campaigns
what they do
Often times companies will try to attempt you to eat their food by telling you it's healthy when it's not and by selling it for cheap. They will tell you that you need it and that everyone loves it so that you feel the need to eat there and spend your money there. A smart way to avoid this is by preparing meals at home so that you know how they were prepared and what nutritional value they have, only eating when you are hungry, and attempting to avoid fast foods at all cost.