8 Nutitional Benifits for the skin
- Protects Skin
Oranges are full of beta-carotene is a powerful antioxidant protecting the cells from being damage which also protects the skin from free radicals and prevents the signs of aging.
- Moisturizes your Skin:
Natural oils present in oranges can be used to moisturize skin.
Anti oxidants present in Oranges fight free radicals and thus prevents aging faster.
Benefits of Oranges for Skin:
Being an excellent source of vitamin C, orange can do wonders for your skin. Apart from the fruit itself, orange juice and even orange peels can provide a range of benefits to your skin. Thus, consumption as well as topical application of this fruit can be beneficial for your skin in the following ways.
Skin Moisturizer. Rich in potassium and moisture, banana hydrates and moisturizes dry skin, making it soft and supple. If your skin is peeling and dry, simply apply a banana face mask on your face. Get a small bowl, mash up a ripe banana with the back of your fork and apply to your face, avoiding the area around your eye and mouth. Rinse with cold water after 10 to 15 minutes and enjoy the soft feel of your skin!
They lighten dark spots and blemishes. Acne scars and marks are embarrassing and a pain to get rid of. Lemon juice's citric acid gradually fades spots and evens your skin tone. Be cautious of open wounds or cuts on the face, as it can sting real bad.
Oil control. If you've got oily greasy skin, use a simple banana face mask with lemon juice and honey. Banana is a great exfoliator which helps slough off excess sebum on skin surface. It also contains and contains moisture, potassium and vitamins e and c which all promote clear glowing skin.
They heal acne and remove blackheads. Lemons' antibacterial and antifungal properties make them a natural alternative to treat acne.
- X-Ray Vision
Parts from each fruit used.
- The banana Rind
- The oranges segments
- The lemons segments