How To: Gymnastics

By: Allie and Kendall


Gymnastics is a very fun and competitive sport that has been around for a long time. To start, you want to make sure you are wearing clothes that are very stretchy and preferably tight, like a leotard. Before starting, you want to always make sure to stretch. Always accept your level and never do something you haven't learned!

Back Handspring

A back handspring is a very hard skill to master. While learning, you will want a back spot. Have a teacher or friend hold your back while in position B (as shown in picture). make sure you lock your arms so you don't collapse. Practice skill until mastered.
Big image