HOLIDAY FIT PARTY!!
BACK TO THE BASICS
- DECK THE 'BALLS' ---Stability ball, medicine ball, and small ball core work!
- ALL I WANT FOR CHRISTMAS... ---So you say you want luscious legs? booty lift? awesome abs? amazing arms? We've got you covered in this strength section!
- ROCKIN' AROUND THE CHRISTMAS TREE ---Here comes HIIT! Cardio basics sure to elevate your heart rate into the fat burning zone!
- 12 Days of Fitness --- Of course Christmas isn't complete without the 12 days of "Fit-mas"
Holiday Fit Fair
Saturday, Dec. 21st 2013 at 8-9:30am
800 South Park Lane Drive
This annual event has become one of our favorites! Join us for 1 1/2 hours of fitness FUN! We'll help you get in the holiday spirit while getting a great workout full of sweat and giggles!