Qigong Saturdays

2nd Saturday of the month~

Come this Saturday

The response to the 2nd Saturday last month, the first time this was offered, was a resounding success. Come join us this Saturday, and put this on your calendar for future months~

Saturday Qigong

Saturday, Nov. 10th 2012 at 11:15am-1:15pm

2749 Iris Avenue, Boulder, CO

The location is the NW corner of 28th and Iris, at Vida Yoga Studio.

This is a class that you can come when you can, and leave when you need to. This is a flexible 2 hours.

This Saturday we will be exploring Hui Gong Qigong, a wonderful form for Winter. This is one of the internal alchemy forms.

Saturdays allow us to spend time practicing in a more relaxed and deeper way. We begin with a simple meditation and Chinese self massage qigong. If time allows, we will do other forms, or just focus on Hui Gong I.

There will be time for integration and breathing. All levels of experience and age welcome.

Cost for this class is by donation for room rental.

Come if you can!

Remember Qigong Saturdays, the 2nd Saturday of the Month

See you this Saturday!