7 Weeks to a Balanced Body & Mind

Help transition out of addictions to sugar, dairy and wheat!

Special Class Coming Soon

Please join Beth Graham and Ana Goldseker for a transformational class at MAC Timonium.

Live a life that gets you a Balanced Body!

Join Us at MAC Timonium Every Thursday from April 3rd - May 15th

Thursday, April 3rd, 6:30pm to Thursday, May 15th, 8:15pm

MAC Timonium, 110 West Timonium Road, Hunt Ridge, MD 21093

Please email Beth Graham for reservation information bethgraham1206@gmail.com

$245 for MAC Members/$280 for NON-Members

Ana Goldseker - Mindful Nutrition

Ana Goldseker, CNC, established her practice to help individuals and families find ways to make mindful food choices. She teaches her clients the importance of self-care by providing customized nutrition plans which focus on whole foods, supplements, meal planning, and being a smart consumer.

Beth Graham - Balanced Bodies

Balanced Bodies is for you if you would like to get off the Denial & Guilt Roller Coaster associated with most weight loss plans or if you would like to learn how to get back to the basics of healthy eating.