A day with RAYA'S RAW AND CULTURED
Learn how to make it!
Learn how!
Learn how to make it!
Sunday, Jul 28, 2013, 09:00 AM
Kitchen NYC - 306 West 51 Street, NYC, NY 10019
Schedule
9:30 - CLASS 1
Fresh Kefir Water
Love the probiotic benefits of kefir, but can't eat dairy! Good news! Water kefir to the rescue! Learn how to take care of your kefir grains for maximum health giving benefits and make delicious bubbly and non-bubbly probiotic beverages! Kids of all ages Love this beverage!
10:45 - CLASS 2
Traditional Soda Making Workshop! (hands on and demo)
Learn to make sodas in the traditional and health-promoting way! We'll be making delicious bubbly beverages: real ginger beer, raspberry soda, and root beer! If you like sprite, you're in for a surprise treat!
These lacto-fermented sodas are packed with probiotics, enzymes, antioxidants, and B-vitamins.
You'll take home a ginger starter culture to make your own sodas, along with simple recipes, and a bottle of your favorite soda already made for you! This workshop is a combination of hands on and demonstration! Allergy-friendly event.
1:00 - LUNCH (bring your own)
1:30 - CLASS 3
Nuts About Nuts!
Increase the benefits of eating raw nuts by increasing their digestibility and health giving powers by learning how to soak and store nuts; how to make fresh delicious nut milk and yummy nut butters
There may even be a nutty truffle in your future!
3:45 - CLOSING AND GOODBYES
Raya's Bio
Raya is beyond passionate in her desire to help clients: maintain good health, prevent injuries and reverse disease when possible via natural healing modalities. She has worked with hundreds of clients: providing relief from pain, aiding the body’s natural tendency to heal its own imbalances, preventing future suffering, and restoring health.
Raya's desire to study fermentation grew out her passion to heal digestive health challenges. After being in private practice for a couple of years, Raya recognized the need to return to more traditional, probiotic, and nutrient-rich foods to heal and support her client's digestive and immune systems. Her mission became to deliver raw, cultured, and delicious nutrition and education to everyone. Raya interned at "Culture Club 101" in Pasadena, CA in 2012, where her fermentation and culturing journey began. She is forever grateful to her teacher, Elaina, and her team for rocking her world.
Email: raya13@gmail.com
Website: www.rayawellness.com
Location: Latham, NY
Phone: 518.229.3033
Facebook: https://www.facebook.com/raya.ioffe
PAYMENT INFORMATION
There's limited enrollment for this class so make sure to sign up early to save a spot.
Individual class breakdown
Class #1 $55 (kiefer water)Class #2 $85 (lacto-fermented soda)
Class #3 $85 (nuts about nuts)
LIMITED TIME OFFER
FULL PASS IS ONLY $200 IF YOU SIGN UP BEFORE JULY 20TH
CLICK THE LINK BELOW TO GET YOUR PASS NOW!!!!