A day with RAYA'S RAW AND CULTURED

Learn how to make it!

Learn how!

Come join Raya of Raya Wellness as she teaches an amazing group of people how to easily make cultured and fermented foods right in your own kitchen. This is a one time event so don't miss out. There will be demos, hands on practice, samples and supplies to take home.


Learn how to make it!

Sunday, July 28th, 9am-4pm

Kitchen NYC - 306 West 51 Street, NYC, NY 10019

Please call Moira of Sassy Girl Productions if you have any questions 516.713.4714


Schedule

9:00 - Doors open and registration begins


9:30 - CLASS 1

Fresh Kefir Water

Love the probiotic benefits of kefir, but can't eat dairy! Good news! Water kefir to the rescue! Learn how to take care of your kefir grains for maximum health giving benefits and make delicious bubbly and non-bubbly probiotic beverages! Kids of all ages Love this beverage!


10:45 - CLASS 2

Traditional Soda Making Workshop! (hands on and demo)

Learn to make sodas in the traditional and health-promoting way! We'll be making delicious bubbly beverages: real ginger beer, raspberry soda, and root beer! If you like sprite, you're in for a surprise treat!


These lacto-fermented sodas are packed with probiotics, enzymes, antioxidants, and B-vitamins.


You'll take home a ginger starter culture to make your own sodas, along with simple recipes, and a bottle of your favorite soda already made for you! This workshop is a combination of hands on and demonstration! Allergy-friendly event.


1:00 - LUNCH (bring your own)


1:30 - CLASS 3

Nuts About Nuts!

Increase the benefits of eating raw nuts by increasing their digestibility and health giving powers by learning how to soak and store nuts; how to make fresh delicious nut milk and yummy nut butters


There may even be a nutty truffle in your future!


3:45 - CLOSING AND GOODBYES

Raya's Bio

Raya is beyond passionate in her desire to help clients: maintain good health, prevent injuries and reverse disease when possible via natural healing modalities. She has worked with hundreds of clients: providing relief from pain, aiding the body’s natural tendency to heal its own imbalances, preventing future suffering, and restoring health.


Raya's desire to study fermentation grew out her passion to heal digestive health challenges. After being in private practice for a couple of years, Raya recognized the need to return to more traditional, probiotic, and nutrient-rich foods to heal and support her client's digestive and immune systems. Her mission became to deliver raw, cultured, and delicious nutrition and education to everyone. Raya interned at "Culture Club 101" in Pasadena, CA in 2012, where her fermentation and culturing journey began. She is forever grateful to her teacher, Elaina, and her team for rocking her world.




PAYMENT INFORMATION

There's limited enrollment for this class so make sure to sign up early to save a spot.


Individual class breakdown

Class #1 $55 (kiefer water)

Class #2 $85 (lacto-fermented soda)

Class #3 $85 (nuts about nuts)


LIMITED TIME OFFER

FULL PASS IS ONLY $200 IF YOU SIGN UP BEFORE JULY 20TH


CLICK THE LINK BELOW TO GET YOUR PASS NOW!!!!