Affirmations For Depression
Should you start using affirmations?
- You struggle with negative self-talk and are trying to change that;
- Have negative and limiting beliefs and feel like they are holding you back;
- Have poor self-esteem
- You understand that you are the direct reflection of your thoughts and looking for ways to elevate and transform your thoughts and life.
Spread Love on Good Samaritan Day
- Pay it forward in the drive-through line
- Complement your cashier
- Let someone go ahead of you in the checkout line
- Donate blood
- Bake a treat for your neighbors/ coworkers
- Pick up trash
- Call a family member you don't speak to a lot
- Clean out your closet and donate to a local charity
- Leave post-it affirmations around your house and office
- Return your shopping cart to the corral
Find more here;
https://www.readunwritten.com/2018/03/13/20-nice-things-national-good-samaritan-day/
Spring into Spring Cleaning
- Clean crumbs out of hard-to-reach places in your kitchen
- Freshen white sneakers
- Organize & clean your fridge
- Spray down windows and dust the blinds
- Wipe down your walls
- De-stink the kitchen sink
Find more tips here;
https://www.goodhousekeeping.com/home/cleaning/g3345/spring-cleaning-tips/
International Women's Day March 8th
Daylight Savings Time March 12th
St. Patricks Day March 17th
Spring Equinox March 20th
Ramadan March 22nd
 |  |  |
Shamrock Garland!Want a fun craft to do with the family for St. Patricks day? Here is a simple yet decorative garland to hang in your home!
| Toco Pasta! This Creamy Taco Pasta Recipe is a 30 minute meal that you can make in one pot! Pasta shells are smothered in cheesy taco sauce with ground beef and tomatoes. | March Gardening Are you new at gardening or want to start? Here are 15 seeds to plant in March!
imperfectlyhappy.comhttp://imperfectlyhappy.com/plant-in-march/ |
Shamrock Garland!
Want a fun craft to do with the family for St. Patricks day? Here is a simple yet decorative garland to hang in your home!
- Yarn or string in colors you prefer.
- Twine
- Cardboard
- Stencil for 4 leaf clover
- Pencil for tracing stencil
- Scissors
Toco Pasta!
March Gardening
- Vegetables
- Fruits
- Herbs
imperfectlyhappy.comhttp://imperfectlyhappy.com/plant-in-march/
50 Irish Recipes for St. Patricks Day
 |  |  |
Coregulation in the ClassroomMarch 6th , Crystal Rowley will present on “Coregulation in the classroom.” You will explore different ways to implement social-emotional learning in your classroom, how to set up an environment in which emotions are validated, and how teachers can help regulate emotions that can sometimes disrupt learning. Contact Crystal at mailto:crowley@pivot2health.com Or call our office at 315-788-4660 | Services for Separation/ Divorce March 15th at 12 pm & 5 pm at 167 Polk Street on the 3rd floor (Marcy Building, Pivot offices), Tammy Patterson- the Mediation Program Coordinator at the Resolution Center, will share steps you will need to take to prepare for divorce /separation and how the Resolution Center may be able to help. Contact Pivot at 315-788-4790 for more information | National Suicide Prevention Lifeline 988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline. While some areas may be currently able to connect to the Lifeline by dialing 988. |
Coregulation in the Classroom
March 6th , Crystal Rowley will present on “Coregulation in the classroom.” You will explore different ways to implement social-emotional learning in your classroom, how to set up an environment in which emotions are validated, and how teachers can help regulate emotions that can sometimes disrupt learning.
Contact Crystal at mailto:crowley@pivot2health.com
Or call our office at 315-788-4660
Services for Separation/ Divorce
Contact Pivot at 315-788-4790 for more information
National Suicide Prevention Lifeline
Pivot Employee Assistance Services
Call us today for a FREE counseling session!
