LAKE TRAVIS VOLLEYBALL

Offseason Updates

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https://www.youtube.com/watch?v=i2tNY3WobGY&list=UUmeLYu0LvTGqw1CYo84TY6w
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Boot Camp


Theme: Standard of Excellence


Core Values:

LEADERSHIP, EFFORT, FOCUS, ACCOUNTABILITY, & COMMUNICATION


Teachers, Coaches & Guest Speakers on Campus included:

Dustin Boren (Head of Psychology- mental toughness)

Lamar Schrader (Finding your identity)

Patrick Hinsen (Falling in love with the process)

Hank Carter (Building relationships & finding a role on your team)

Donnie Maib- Head strength and Conditioning from Texas

Matt Herring- HCI AIM Nutrition and Sports Performance

Noel Pampa- Team Building Leadership

WELCOME NEW BOOSTER BOARD

Upcoming Important Dates to Remember

FILL OUT YOUR ATHLETIC PAPERWORK FOR 2018

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VOLLEYBALL MADNESS APRIL 26TH

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VOLLEYBALL MADNESS VOLUNTEER LINK BELOW!

MADNESS SPONSORS WEBSITES

Volleyball Madness

Volleyball Madness Sponsors for 2018


PROJECT SERVE

LTYA VOLLEYBALL

RAISIN CANES

SANDEEZ

ORANGE THEORY

AIRROSTI

SPORTS IMPORTS

VILLA PRINTS

Open Gym is every Tuesday & Thursday

After after is from 3:50-4:30

The serve machine is available during open gym

4:00-4:30 aux gym open 4:30-5:30 main gym open


APRIL-TUESDAY & THURSDAY 4:30-5:30

Week 1- Tues. 3rd & Thursday 5th

Week 2- Tues. 10th & Thursday 12th


VOLLEYBALL MADNESS OPEN GYM PRACTICE You must be on a team and your release form must be in to practice!!!!


Week 3- Tues. 17th Thursday 18th 4:05-5:30 NO AFTER AFTER THIS WEEK

Week 4- Tues. 24th


MAY- TUESDAY & WEDNESDAY 4:30-5:30

Week 1- Tues. 1st & Thursday 3rd

Week 2- Tues. 8th & Thursday 10th

Week 3- Tues. 15th & Thursday 17th

Locker Room Talk

  1. This fall we will be continuing to use UA for our team apparel. We will be ordering 2 new varsity jerseys & a warmup outfit which will be very nice. Our JV will get the nice Nike jerseys for this upcoming season!
  2. School will be starting early next year ( August 16th) so this might adjust our 2018 calendar. For the Varsity this will mean we will miss the 2nd day of school for our New Braunfels Tourney. I will send the season schedule as soon as it is approved.
  3. The gym is full of highly competitive volleyball right now! I am excited about our 2018 season!
  4. We are getting ready to do a 21-day food challenge before we get out of school. This is not a diet just a challenge to try and eat whole clean food that is not processed. Hopefully, we can create habits to get them ready for the summer. This is going to include water, veggies, fruits, limited sugar (no more than 8 teaspoons a day of added sugar), protein, and portion control. Some of our girls are eating fast food for 1 meal 5-7 days per week. This is some of the reason why we are not able to get as fit and possible. Your support on this would be greatly appreciated.

Leadership Class is Friday Mornings from 7:30 am -8:30 am. M601 (Not Mandatory) If any parents would like to volunteer to speak at a leadership class we would love to have you.

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LTYA Camp Tuesday & Thursday 5:30-8:30 pm

This month we are hosting a 2nd-6th grade camp at LTHS. The future is very bright and the girls are already excited about being a Cavalier.
https://www.youtube.com/watch?v=fKcAyzrUbK8

GET READY FOR SUMMER

LTVB TRY-OUT MEETING DATE: MAY 16th TIME: 6:00 PM -8:00 PM

LTVB TRY-OUT MEETING

Wednesday, May 16th, 6-8pm

3324 Ranch Road 620 South

Austin, TX

We will be meeting in the main gym.


Meet new Booster Board


Get Summer Information- Camps, Clinics, Summer Challenge Information, Project Serve Info, HCI Jump Training, Nutrition Info, Etc.


Get on a volunteer list for the 2018 season- Interest in Team Mom/ Dad


Talk about new district alignment


You will be able to view the UA equipment we will be purchasing for next year.


For sale- $10.00 practice shirts, cover shorts, shoes, etc.

TEAM CAMP IS JULY 30 & JULY 31- 9-12 PM & 3-6 PM (10TH -12TH)

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CAV COURSE *** ENROLLMENT OPEN

Take advantage of six weeks and improve your overall athleticism. You will improve your strength and maximize your conditioning. Male and female athletes attending LTISD are eligible for attendance and will benefit from this structured strength and conditioning camp. Activities will focus on weight training, flexibility, agility, and speed as well as character development and motivational instruction. The course fee includes a T-shirt and shorts. Registration for course times is based on current grade level placement for the 2016-17 school year. Instructors: Head Football Coach Hank Carter and LTISD Coaching Staff Location: Cavalier Activity Center and LTHS Athletic Campus Locations Dates: June 12 - July 20 (Mondays, Tuesdays, and Thursday) no workouts Wednesdays or Fridays (Week of July 4th: Monday, Wednesday, Thursday) Times: Grades 6 and 7 10:00 a.m. – 12:00 noon Grades 8 thru 11 8:00 a.m. – 10:00 a.m. or Grades 8 thru 11 10:00 a.m. – 12:00 noon What to Wear: Modest workout attire, athletic shoes appropriate for weight room, cleats for outside exercise (optional). Water provided. Fee: Registration March 9 - May 14 ($250.00 per student)

LINK IS BELOW!!!!!!!

FRESHMAN CAMP JULY 23-25 AT 8-12 AT LTMS

Sand Volleyball Committee:

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We are so close to having the sand courts built. We had a set back last month but things are looking brighter. We got a new quote from a locate company and I feel good about the work they have done around this area. I will send an update soon!

Squirrel Season! Beware

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Prom was a Success

Just a reminder that squirrel season is upon us and the girls like to make bad decision when the weather starts getting nice. Please keep them busy and distracted and away from all those boys!


One of the nights that always scares me is PROM! It seems we have survived without anyone getting in trouble. This is a testimony of our girls commitment and your parenting! Thank you. Enjoy some prom pictures!!

Support all LTVB players at Lonestar and Regional Tournaments coming up! Good Luck on Qualifying!

*** IF YOU WANT ME TO ADD YOUR TEAM PICT PLEASE TEXT ME