Don't Stop! Get It, Get It!

12 Weeks To A More Healthier and Physically Fit You

What Is Your Motivation?

I've been an Active Duty Marine for over 18 years and I can vividly remember when I was my most physically fit. Running for miles was never an issue when I was in my twenties....I was in the best shape of my life! Then I got selected for Recruiting Duty an assignment that totally destroyed every bit of fitness that I gained. Two duty stations later, I found myself overweight and drowning in a bunch of bad habits like eating everything and drinking nearly everyday. My motivation came in the form of a lifestyle change which included an exchange for things that I love (chicken wings, burgers..etc) for things that were better for me. What ever has motivated you to make a change, keep it in the forefront because only that will be able to push you during the times you will want to quit!

Gold's Gym 12 Week Fitness Challenge

Wednesday, March 16th, 6pm

4001 General De Gaulle Drive

New Orleans, LA

Footage will be released March 18, 2016 at 5:00 pm

12 Week Challenge Series of Events

Education about the 12 Week Challenge

Nutrition class

Training Session

*The training event will begin at 6:00 p.m. and end 7:00 p.m. March 16, 2016.*

Michael Jackson - Man In The Mirror

Are You Ready To Make A Change?

If you struggle with losing weight or struggle with being consistent with a commitment that you made to your well being. Look no further, you can make that CHANGE today click on this link