Promoting Active Living

Youth 12-17 years old.

Recommened Activities/Moderate to Vigorous

Walking quickly, skating, bike riding and skateboarding. You want to do it daily.

Slogans

Commit to be Fit; Stay Strong, Live long, Eat right, be bright, No pain no gain, Rest a while and run a mile and Show you care be aware.

By Dawn McKay and Amanda Whiteside