Cognitive Behavioral Therapy and Behavior Therapy
Cognitive Behavioral Therapy
psychological problems as stemming from commonplace processes such as faulty thinking, making incorrect inferences on the basis of inadequate or incorrect information.
Founded by Aaron Beck developed this approach.
Have many similarities to Rational Emotive Behavior Therapy and Behavior Therapy.
Practitioners focus on directly observable behavior, current determinants of behavior, learning experiences that promote change, tailoring treatment strategies to individual client , and rigorous assessment and evaluation.
The four areas of development are classical conditioning, operant conditioning, social learning approach and cognitive behavior therapy.
Uses the ABC Model
Which Therapy I prefer?
Corey, G. (2013). Theories and Practice of Counseling and Psychotherapy (9th ed.). Belmont, CA: Cengage.