New Yoga Classes begin in May!
Starting Monday May 4th - Yoga for Beginners
Have you been wanting to try yoga and do not know where to start?
The environment is friendly, inviting and you are welcome to try or not try anything offered within the class without any judgement or explanation! You are free to be you and anyone can try it out! Resting when you need to is encouraged, listening to your body and it's needs is recommended and respecting ourselves and each other is expected.
Mondays 7:00p.m - 8:15p.m - Beginners welcome!
Ready to start on a healthy track and learn to make your body a bit more flexible?
Have you been wanting to try yoga and not sure where to start?
Come experience yoga that begins by and through your breath. Each pose is an unfolding within your own body and your experience is up to you.
Cost:
Commit to 5 classes and save! orFeel free to drop in for a class and experience your first yoga class in a safe and fun environment.
5 class pass = $60
Drop in $16
Try 2 for $20 - Try 2 classes out for $20 and must be used within the month.
Wednesdays Gentle Flow 12:00p.m - 1:00p.m Mixed level - Beginners welcome!
See cost list above for pricing and use your class pass or drop in anytime!
email stariayoga@gmail.com with questions
Meet your Instructor- Teresa Principe of StariaYoga
Email: stariayoga@gmail.com
Website: www.stariayoga.com
Location: 18 Harvard Street, Rochester, NY, United States
Phone: 585.615.2134
Facebook: facebook.com/StariaYoga