Kaka`ako Wellness Schedule

OCTOBER 2015

Notices for October: All wellness classes are held in the UHCC Wellness Center. No Hula on Tues, 10/27. No Yoga on Fri, 10/23. Qigong is currently "group practice" until further notice.

MONDAY


12:30pm – 01:30pm Qi Gong Group Practice


05:00pm – 07:00pm Ping Pong Club



TUESDAY


11:00am - 11:45pm Qi Gong Group Practice


12:30pm – 01:30pm Hula (No class 10/27)


05:00pm – 07:30pm Ping Pong Club



WEDNESDAY


12:30pm - 01:30pm Qi Gong Group Practice


05:00pm – 06:00pm Zumba


06:15pm – 07:15pm Tai Chi – Beginners


07:15pm – 08:30pm Tai Chi – Advanced



THURSDAY


11:00am - 12:00pm Qi Gong Group Practice


12:30pm - 01:30pm Hula


06:00pm – 07:30pm Baguazhang



FRIDAY


11:00am - 11:45am Qi Gong Group Practice


12:00pm – 01:00pm Power Yoga (No class 10/23)


05:00pm – 07:00pm Ping Pong Club



Questions? Contact Shannon Hirose-Wong at hirosewo@hawaii.edu.