Melissa Gutierrez 4th Period
Meaning of Pre-sports
- No stealing
- Being respectful
- Good sportsmanship
- Dress out
Running is a really important thing in your life. In pre-sports you have to run.We run everyday at the beginning of class .
Sometimes instead of running we jump rope for 5-10 minutes which warms you up .
We always stretch right before we do anything so we wont get hurt and things
- Running Shoes
- Back up clothes
Lockers: The first week of school your assigned a locker where you keep your clothes and other things its a important thing for you to have a lock to lock your locker.
Grading: 80% Active Participation
20% Fitness Activities
Health Day: We have health day once a week , you dont dress out in these days . You learn about your health .