Tuning the Body, Mind and Spirit

YOGATONICS Starts Tonight! 6:00-7:00

Tonight's class begins with the vibration of Mars, ruler of the 1st sign Aries that falls on the Spring Equinox. We will explore the emotional and physical correspondences to this archetype, i.e., immune defense, physical drive/ambition/energy, and impulsive emotional responses. In honor of the Warrior principle, we will review our warrior postures.

This series takes place on Thursday evenings April 11, 18, 25, May 2, 9, 16, 6:00-7:00 pm. Students should register ahead of time by contacting Jennifer at 814.422.3177 or email Pre-registration for all 6 classes is $45. or you may pay $10 per class.

Meet the Instructor and the Philosophy....

Heartspace Wellness Alliance

Heartspace Wellness Alliance provides spirit and space for self-healing, personal development and transformation through its integrated programming and workshops designed to support clients in restoring the mind, body, spirit, and energy. Our alliance seeks to connect people with holistic and counseling professionals from various backgrounds in order to promote wellness in the Central PA community.

For more information on this yoga class or acutonics sessions, please contact Jennifer at 814.422.3177.