Let's Lean In
As 2020 came in, it came in with a high vibration of high energy and intensity that this is going to be such a big year. I often describe the month of January as our "trial" month, where we figure it out, figure out what is going on, and where we want to go into the rest of the year.
The year started with that high vibration of all its magic, and globally came down quick as we closed out the month. There was a heaviness in the air, that my intuition has told me is now lifted, and the lighter energy will soon commence. However when life gets really hard it is at that time that we need to lean in.
Lean in to Grace
Lean in to The Universe
Lean in to Your God
Lean in to Your Loved Ones
Lean in to Your Support Systems
Lean in to Love
Lean in to Your Practice
And so much more we can lean into, and sometimes we just simply need the reminder.
I want to remind you all that if you had light, and great intentions of 2020, and life happened, it is OK. You can still rewrite your story, you can still bring back those intentions and perhaps change them a little. The magic is all still there I promise you, just LEAN IN a little and all will be revealed.
9:30am-10:30am- Gentle Yoga
7:00-8:15pm – Yoga (open level)
9:30-10:30am- Yoga (Open Level)
6:45- 7:45pm- Prenatal Yoga
8:00-9:15 – Yoga (open level)
9:30-10:30am- Yoga (open Level)
7:00-8:15pm Yoga (open level)
9:30-10:30am Yoga (Open Level)
7:00-8:15pm- Candle Light Yoga (open level)
6:30-7:30am- Yoga (Open Level)
*MANDATORY PRE-REGISTRATION* *Begins 3/6/2020
8:15-9:30 LiLa Cycle
9:45-11:00- Yoga (open level)
10:00-11:15am Yoga (Open Level)
*schedule subject to change without notice*
POP UP CLASSES
Mommy & Tot
Date: Sunday February 16th, 2020
During this class, moms get in some yoga, all while playing with their littles. The little yogis get to play and socialize with others their age, all while getting to explore what their bodies can do. We always keep it light, so there may be some singing and dancing too!. Come play with us on our mats!
Ages: 4 and up
Date: Saturday, February 15th, 2020
Investment: $25 (parent and child, additional $5 for additional family members)
This class is designed for older children (ages 4 and up) who have an awareness of their bodies, and can learn to play with mom or dad (or both) in a unique way. This class fosters on trust and building a lot of our postures together in a partnered way. There is always laughs, and lots of fun to be had, you won't want to miss this special event.
Kids 4 Week Yoga Series
Kids Yoga Series
Ages 4-8yrs old
Dates: 2/7, 2/14, 2/21, 2/28
Children learn most through play, which is exactly how our children's programs are run. The kids come and learn breathing techniques to help strengthen their social/emotional skills. They learn to build self confidence and strength through postures taught in a playful way. They learn to self regulate, and bring themselves down with mediation techniques, and resting poses., and as always they PLAY!
Mystical Tribe Gatherings
2:00-4:00pm -------- * Please note: this event is Half Full, we can not gurantee your spot, if you have not pre-registered and payed*
Stay Tuned.... Coming Soon...
300Hr Teacher Training Summer 2020