Always be physically active!

stay healthy!

This is how you stay healthy!

First, if you want to stay healthy, make sure you always get outside. Don't sit on the couch all day and play on your X-BOX. Go outside and play! Also you want to exercise every day. It really helps. You could go to the gym every day at least 3 times a day. And if you want to play on your game device because your tired of playing outside, I would say for you to just play a little while so you don't get to carried away with electronics. Well, thats how you stay healthy with being physically active. Talk to you later. Bye!