What are Lipids?
Major Sources of Lipids
Effects of Lipids
If you don't get enough fat, there's many symptoms you could have: splitting, or brittle nails, night blindness, confusion and disorientation, depression, and fatty food cravings.
Too much fat could lead to weight gain.
1. Eating too much fat can increase the risk of several diseases: heart disease and cancer.
2. Lipids are involved in the processes of how the human body stores energy.
3. One of the most interesting groups of lipids are steroids.
Lipids are needed to be healthy
Insulation to your body
Protection to your body
In many foods
Disorientation can be caused from not getting enough fat
Saturated fats are a type of lipid