Water Soluble Vitamins
Morgan Andrews
What are they?
A vitamin that can dissolve in water. Water-soluble vitamins are carried to the body's tissues but are not stored in the body. They are found in plant and animal foods or dietary supplements and must be taken in daily.
How do they effect the body?
Your body cannot store these vitamins so you must in take them everyday.
Examples
Acrostic poem
We need them daily
An example is vitamin c
They are found in animal foods
Everyone needs them
Ribofluain is an example
Soluble in water
Other examples include Niacin and Pantothenic Acid
Lose them everyday
Unlikely to have too many
Biotin is another example
L
Essential
Vitamins are important to the body
I
They are important to the body
Amount of excess water makes it dissolve
Many forms and types
Important
Not stored in the body
Soluble