Midday Mindfulness and Meditation

At the Resiliency Center of Newtown

Beginning at 12 noon on Thursday October 2nd, this will be a 6 week series focused on Centering and Recharging

Participants can expect to:

  • Learn innovative techniques designed to reduce stress.

  • Engage in an easy, guided meditative process.

  • Develop a deepened sense of well-being.

For more information

Please RSVP by calling RCN at 203-364-9750 or emailing jholguin@resiliencycenterofnewtown.org.

Resiliency Center of Newtown 153 S. Main St. Newtown, CT 06740

Lisa Donohue-Olivieri, MA, LADC, LCAT, ATR-BC is a board-certified art therapist at the Resiliency Center of Newtown.