Midday Mindfulness and Meditation
At the Resiliency Center of Newtown
Beginning at 12 noon on Thursday October 2nd, this will be a 6 week series focused on Centering and Recharging
Participants can expect to:
Learn innovative techniques designed to reduce stress.
Engage in an easy, guided meditative process.
Develop a deepened sense of well-being.
For more information
Please RSVP by calling RCN at 203-364-9750 or emailing jholguin@resiliencycenterofnewtown.org.
Resiliency Center of Newtown 153 S. Main St. Newtown, CT 06740
Lisa Donohue-Olivieri, MA, LADC, LCAT, ATR-BC is a board-certified art therapist at the Resiliency Center of Newtown.