Balancing work and family

By: Jessi Prater

Clarifying values

1) They remain unknown or unconscious

2) Contribute to our feelings of stress

3) You can ease the stress by becoming more aware of your values

Big image

Setting priorities & Managing time

1) Priorities & Goals help us define how we spend our time

2) Our values underline our goals and give us the push we need

3) Help motivate you to keep pushing and go hard everyday

Realistic Goals & Expectations

1) Priorities & Goals help us define how we spend our time

2) Our values underline our goals and give us the push we need

3) Help motivate you to keep pushing and go hard everyday

Big image
Big image