They protect against..
Race, religion, gender, and any other type of discrimination.
Having the mental and physical health to perform well on the job, a healthy diet, excising, and rest help add to workplace safety.
Reduce the risk of obesity, high cholesterol, blood pressure, and diabetes.
Physical Activity Programs Can..
- Reduce feelings of depression.
- Improve stamina and strength.
- Reduce obesity.
- Reduce risk of cardiovascular disease.