Heathy food

Your Healthy Menu

Food pyramid

This pyramid shows what types of food are more or less healthy.

Something to eat?

Breakfast: fried eggs with french toast and some juice. Also some fruit.

Lunch: Soup, meat or fish with potatoes and a cup of tea with a cake.

Dinner: pasta with cheese and some ice cream.

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach