Caitlyn's

Self Improvement Poster

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Areas I Need To Work On

Things I Can Do

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Things I Can Do

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Positive Affirmations I Can Use

I can do all things through Christ who strengthens me. Phillippians 4: 13

Health

To ensure I have the best health everyday I will eat healthy and remember to get exercise. Mentally, to stay healthy I will remind myself to think optimistically and not negatively.

Pain

I have suffered "pain" in the past. I expect "pain" in my future. But I will react to that pain by stopping whatever is causing that feeling and learn from it. From this "pain" I will gain the knowledge of remembering to discontinue whatever may be causing that mental or physical "pain".

Enviorment

I am who I am because of my surroundings.

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I want simply happiness from life so I need to surround myself with people who make me happy and people who are not sad and do not do bad things.