The name of this nutrient is sulfur.
The function of sulfur is to protect the joints, created biochemical reactions; for example, synthisis of protein reactions.
Sulfer is the 8th most common element in the human body by mass. lack of sulfur in the human body can result in lack of protein and lack of bone support/structure.
Foods That Contain Sulfer
- Egg yolks
- Dairy, including milk, cheese, and sour cream
- Many vegetables from the green family including Brussel sprouts, broccoli, and peas