God's Simple Gift of Wellness
How can God's gift of wellness support mind/body/spirit?
Details about these classes
- Class begins at 6:30pm and end no later than 8pm.
There will be an opportunity to learn more about specific brands of oils or to ask specific health/wellness questions after class until 8:30pm.
- Classes are offered in a series, but are each class is separate.
You can come to all or drop in to classes that most interest you.
- RSVP isn't required, but very much appreciated (I want to make sure we have enough handouts/samples for everyone!) RSVP to EssentiallyBlendedFamily@gmail.com
- FREE CHILD CARE IS AVAILABLE for infants thru 6th grade from 6:30-8pm.
- A catered tasty, healthy DINNER IS AVAILABLE for from 5:30-6:30pm. Suggested donations are $6 a person or $15 for a family. If you plan on joining us for dinner, please email email@example.com (Not required to attend, but helpful for us to make sure there is enough food.)
Class Schedule Jan 20 - March 16
At this class about certified pure therapeutic grade Essential Oils we will discuss what essential oils are and the three methods to use them . We will debunk myths and talk about the facts.
More info about this class: https://www.smore.com/0q6cz
Wed Jan 27 - Essential Oils of the Bible
Come explore the smells of Scripture! Frankincense, myrrh, olive oil, anointing—From Genesis throughout the New Testament, scripture talks about oils as an important part of the story of God. Learn how essential oils can be used in your own faith journey.
More info about this class: https://www.smore.com/8he5r
Wed Feb 3 - Essential Oils for Lent
Essential oils were inhaled, applied to the body, and taken internally by the peoples of the ancient Biblical times. The essential oil benefits extend to every aspect of our beings: physical, emotional, mental and spiritual. The people (Jews, Christians, and Muslims) of the Holy Land seemed to understand this quite well. Rather than "giving up" something for Lent, this class will teach you how to "pick up" essential oils during this Lenten Season (Lent starts 2/10). And just for fun - fabulous Fat Tuesday treats will be served!
More info about this class: https://www.smore.com/7rrjf
Wed Feb 10 - NO CLASS
Join SRUMC for Ash Wednesday services.
More information at www.srumc.org
Feb 17 - Essential Oils for Mood Management
When it comes to managing your mood, essential oils can help provide grounding and improve your overall attitude in any situation. An unhealthy mood can interfere with so many things in a person's life. It can bring up feelings of hopelessness and disappointment as well as physical symptoms such as headaches, chest tightness, and even pain.This is a powerful class for those who are troubled by organic or situational mood/behavior issues, addiction/recovery, PTSD, anyone who has a chronic health problem, and professional or lay care givers (in a home or medical environment).
More info on this class: https://www.smore.com/069p4
Feb 24 - Topic TBA
March 2 - Essential Oils for Meditation (Listening to God) and Prayer (Talking to God)
The people of the Holy Land used aromatic oils to enhance spiritual energy in worship, to deepen their meditations, and to connect to God in prayer. In this class you will learn which oils support your prayer/meditation/yoga/religious practice(s). We will experience the oils with each of the following: prayer devotional, personal meditation time, and a group meditation.
More info about this class: https://www.smore.com/8ccn8
March 9 - Diffuser Necklace/Bracelet Make-N-Take Workshop
(Fun is *essential* at this workshop!) Bring your friends (or children age 12+) and join us to make your own diffuser pendant necklace or meditation/prayer bracelet. Learn how diffusing essential oils are beneficial to your and your family's health. An essential oil pendant is perfect for diffusing oils anytime you need... you can always have it with you! Simply place 1-2 drops of essential oil on the pendant (of your design) and you can enjoy the benefits of diffusing essential oils anywhere!
More info about this workshop: https://www.smore.com/n3158
March 16 - Rollerball Make-N-Take Workshop
We'll help you make 10ml rollerball bottles to take home and use for general wellness, first aid, mood support, and MORE! You will be amazed by all the ways a single rollerball bottle can be used and relieved to have these on hand! (Fun is *essential* at this workshop, too!)
More info about this workshop: Coming soon!
March 16 is the LAST CLASS of the series at SRUMC, however...
Wed March 23 - Introduction to Essential Oils 7pmMiss the 1st class of the series? No worries! Come to this class! Want to share what you learned with a friend? Bring them to this class!
Location: (Hilliard) TBA
More info about this class:
ANYTIME: Wellness Consults with Caroline
Can't make it to a class?... Did you attend a class and want to further explore which essential oils are right for you and your family's health/wellness/spiritual goals or concerns?... Schedule a (free) 45 minute Wellness Consult appointment with Caroline. Appointments are available days, evenings and weekends. Schedule appointment by emailing EssentiallyBlendedFamily@gmail.com or click here:
You can also email Caroline to request the PowerPoint Presentation and class handouts.
Pre-Class 3.5 minute video. Please watch!
Earn Raffle Tickets for EO Gift...
1 ticket – Arrive at 6:30 or earlier
1 ticket – RSVP by text, email or phone (Email EssentiallyBlendedFamily@gmail.com)
1 ticket - Watch the pre-class video (below)
2 tickets - For coming for dinner ($5 donation) at 5:30pm
2 tickets – For each friend you bring w/you!
2 tickets - First timers to an Oil Class!
The raffle will be drawn at the end of the class.
About Our Presenter... Caroline Gatsch
Caroline has a newly blended family ~ with children ages 13 (girl), 12 (boy), 11 (boy), 9 (girl) ~ that is very active in their community. Essential oils have helped her and her family with many health & wellness issues including mood & behavior support, chronic auto-immune deficiency, chronic severe environmental allergies, skin ailments, joint/muscle pain, AlAnon recovery, women's issues, general first aid, spiritual deepening and MORE!
You should know...
Our health and well-being are important. I urge you to take responsibility for our own health-related decisions. Learn about our body and how it works. Learn what is naturally available to help us. We need to become and remain proactive in seeking optimum health and wellness.Take good care of your temple. Live with hope and joy!
Looking for a church home?
Worship with us Sundays at 9:30am or 11am
Sunday School & Infant/Toddler Nursery during worship
Middle School (5p-6:30p) & High School (6p-8p) Youth Fellowship Sundays
Located at 4343 Dublin Road Columbus, Ohio 43026
Learn more here... http://www.srumc.org/mission
or email firstname.lastname@example.org
or call 614-876-4343