Hailey Tucker: Placed 9th in the 100 meter hurdles and 7th in the 300 meter hurdles.

Kaylie Wright: State champion in the long jump; placed 7th in the 200 meter and 5th in the high jump.

Aliyah Williams placed 6th in the discus.

The girls placed 12th in the overall team competition.

Jared Tittle: Placed 6th in the shot put and 5th in the javelin.

Greg Flint: Competed in the triple jump finals.

Logan Smothers: Finished 6th in the 400.

The boys placed 20th in the overall team competition.

Rehearsal: May 16 at 1:30 p.m.

Remember that the MSHS Student Handbook requires that seniors participate in Honor Day in order to participate in the graduation ceremony.

Scholarship information to be included at Honor Day was due to the guidance office by Friday, May 3.

(Rain plan is Grace Life Church)

Rehearsal: May 23 at 1:00 p.m.

Wellness Tips for the Spring Season

1. Shift to a Springtime Mood – It’s estimated that we have as many as 60,000 thoughts a day and most are actually negative thoughts and drain you of energy. Make the conscious choice to shift to positive thoughts. You’ll have more spring in your step as you replace thoughts like “I can’t” to “I can.

2. “Spring Up” Your Diet – Enjoy more in-season fruits and veggies like leafy greens, strawberries and asparagus. Not only are these foods extra delicious in the spring, they add lots of nutrients with very few calories.

3. Spend More Time Outdoors – spend at least 30 minutes a day outdoors doing anything. People are happier, less stressed and more energetic when taking in sunlight, spring smells and springtime activity.

4. Try Something New – Spring is the renewal season. Try a new activity to get you motivated and moving in a forward direction. Taking on new challenges may raise fears and seem difficult at times. Yet, just know that fear is normal for everyone. Spring forward to embrace new activities and feel renewed as you strive and grow.