Izze's Calorie Report

1) Calorie

-a calorie is what we use to measure heat in our bodies
Big image

2) I need eat calories to... My body uses calories....

Big image

4) The difference between calorie and Calorie...

Big image

5) calorie dense vs. low calorie density

Big image
Big image

6) Empty Calorie

Calories that come from foods that offer few, if any nutrients.

7) Calorie information provided at restaurants, good idea, or bad?

I think it is a great idea, because if people are on like a 2000 calorie diet or something they would like to know how many calories are in the food when they go out to eat.
Big image

8) Calories consumed- Calories burned

They should closely match up, but if they don't it it really doesn't matter, because if you do more physical activity the next day and eat the same amount as you did the day before, them you will/might burn those calories also.

9) Positive choices you can make regarding calories...

-getting plenty of physical activity each day

-getting 8 hours of sleep each night

-eating all 6 nutrients each day

Big image

10) I am sharing with...

Evie Schwab, my sister
Big image