Fun Foods and Treats

For Preschoolers By:Maria Kallinikos

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Grilled Cheese & Tomato Soup

need: 2 pieces of bread, mild cheddar, tomato soup

-butter bread, fry on pan, add cheese, then put soup in pot and wait till heated

*serve with a fruit bowl and milk*

Mac & Cheese with Diced Ham

need: elbow pasta, cheddar cheese, cooked ham pieces

-boil mac n cheese in pot with water, once ready add cheese, carefully dice ham pieces into bowl with mac n cheese

serve with corn, apple juice, and carrots

Peanut Butter & Jelly

need:2 pieces of bread, desired jelly, peanut butter

-get two pieces of bread, spread any type of jelly onto one piece of bread, peanut butter on the other piece, put bread together

*serve with veggie straws, carrots, and milk*

Ants on a Log

need: celery,peanut butter, raisins

-get celery, spread peanut butter into curve of celery, add raisins on top

*serve with grape juice, carrots, and trail mix*

Fruit Salad

need:any desired fruit to put in fruit salad

dice desired fruits and put into bowl and mix together

serve with cheese cubes, water, yogurt, and almonds

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Chicken Quesailla

need: 2 tortillas, grilled chicken strips, desired cheese,

-put grilled chicken strips on a tortilla, add cheese, let cheese melt, put another tortilla on top

*serve with corn, rice, avocado, and milk*

Beef Lettuce Wrap w/ Peanuts

need: ground beef, onions, green yellow red peppers, lettuce leafs

-cook ground beef in frying pan, add onions, and peppers, once cooked put on lettuce leaf

*serve with mashed potatoes, green beans, limes, and milk*

Lean Beef Patty on Wheat Buns

need: lean beef patties, wheat buns, lettuce, tomato, cheese

-put lean beef patty on grill, cook until ready, add cheese lettuce or tomato if desired, put on bun

*serve with Tater tots, broccoli, and water*

Breakfast Burrito

need: eggs, tortillas, sausage links, cheese, green red yellow peppers

-scramble eggs in a frying pan,cook lean sausage on pan, put eggs and sausage in a tortilla once ready, add cheese and peppers if desired

*serve with fruit bowl and orange juice*

Chicken Alfredo Pizza with Spinach on Thin Crust

need: pizza crust, Alfredo sauce, mozzarella cheese, spinach

-roll out pizza dough very thin, add creamy Alfredo sauce, add mozzarella cheese and spinach leaves, put in oven cook until done

*serve with fruit Fruit Bowl and milk*
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5 Websites

Toddler Lunch Ideas | Parenting (

50 Family Recipes Kids Actually Like | Real Simple (

Quick and Easy Kid-Friendly Recipes - Cooking Light (

Cooking for Kids - 50 Best Recipes for Kids and Picky Eaters (