Bend Adventure Boot Camp

Get Fit. Live Fit. Be Fit.

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Schedule for Week 3

As a reminder the meeting locations for each week are now up on the website. The locations will be updated each week and if there are any changes we will make sure to follow-up via e-mail. Always check your e-mail and/or our facebook page in case of inclement weather.

www.bendbootcamp.com

This week- August 26-29th

6am and 9am classes-
All Classes will be meeting at River Bend Park.
Classes are meeting Monday, Tuesday and Thursday only this week. There is NO Friday class this week. A make-up class will be held at the end of this session.

5:30 p.m. class-
There is NO evening classes this week. Your all are invited and encouraged to attend the morning classes. Men are welcome to attend the 9am class time.

Weekly Challenge

How are you doing with this week's challenge. Tomorrow is the last day to get in your week long log to us at info@bendbootcamp.com. We have also received a ton of texts as well so keep them coming in. Winners will be announced this week in class!!

The 5:30pm class has until Tuesday to complete this and winners for the evening class will be awarded at the start of week 4.

info@bendbootcamp.com


Look for a new challenge during week 4!

Class Reminders

You guys are doing an amazing job thus far. If you are new to Bend Adventure Boot Camp let us know how you are feeling? Your body should be adjusting by now and as long as you are getting adequate rest, nutrition and staying hydrated your body may be starting to feeling some of the positive changes from your hard work.

If you are still interested in getting measurements done please let Lindsay or D'Anza know so we can get you on the schedule.

Please continue to stay focused on what you are fueling your body with.
Stay hydrated.
Stay focused and committed
and let us know if you need anything at all!

Also a couple housekeeping items-

As a courtesy to others please try and refrain from wearing perfume or heavy scented lotion during class. Thanks for your help with this as allergies seem to be heightened right now and I know this is a trigger for many.



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Good Luck to our Adventure Boot Camp Runners!

A group of athletes set out to train for the Sun River Half Marathon, 10k and 5k events. Next weekend they will take all their training miles and compete in their respective events. Please wish them GOOD LUCK as they prepare this week for their races. They have done an amazing job and we are excited to get out there and cheer them across the finish line!


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Join Bend Adventure Boot Camp on Instagram!

Are you on instagram? Bend Adventure Boot camp just joined so follow-us and see all the fun pics from class and beyond. Have pictures you want to share, post them on FB or e-mail them to info@bendbootcamp.com and we'll get them up.

We are under: bendbootcamp

http://instagram.com/bendbootcamp#

We are super proud to share our fit group of athletes to everyone! you guys rock!!!