By: Becca Robinson
What is it made of?
Carbohydrates which is also known as sugars are a compound made up of 3 elements which include: carbon, hydrogen, and oxygen monosaccharides.
Why is it important?
Carbohydrates are an important of your diet because it provides energy for your body to function. Without it ketosis may occur and your body will become weaker with no source of energy. Trouble fighting sickness is another effect.