Afterburn 6 Week FitCamp
New Body Results
Look and Feel Great!
- 3 custom meal plans during the 6 weeks
- Tracking progress every 2 weeks with body fat analysis and measurements
- Resistance Training exercises to build, shape, and tone your muscles
- Cardiovascular Training exercises to torch body fat
- Burn between 600-1000 calories per class.
- Improved cardiovascular endurance
- Muscle endurance, strength, and look
- Reduced body fat
5:00am and 12:00pm Classes
Classes begin January 5, 2015. Space is limited so call call or text now!