Afterburn 6 Week FitCamp

New Body Results

Look and Feel Great!

INCLUDES


  • 3 custom meal plans during the 6 weeks
  • Tracking progress every 2 weeks with body fat analysis and measurements
  • Resistance Training exercises to build, shape, and tone your muscles
  • Cardiovascular Training exercises to torch body fat


BENEFITS


  • Burn between 600-1000 calories per class.
  • Improved cardiovascular endurance
  • Muscle endurance, strength, and look
  • Reduced body fat

5:00am and 12:00pm Classes

Classes begin January 5, 2015. Space is limited so call call or text now!