Body Image and Eating disorders

Body image

My definition of body image is the way you or others view anthers body.I feel that most people Shouldn't care about others appearance and it is a shame that people do . Most peoples view of body images seems based around media coverage as in a extremely thin model or 6,9 big guys with abs. Some steps you can take to make others or yourself get over bad body images is to give all people a chance. Another is to approaching people you normally would not have. Next you could try blind dating as to not judge them for looks. Also you could

Eating disorders

the definition of an eating disorder is: any of a range of psychological disorders characterized by abnormal or disturbed eating habits their are three main types of eating disorders: Anorexia Nervosa ther fear of gaining weight and becoming fat. bulimia Nervosa the act of binge eating and then purging. and binge eating disorder witch a person eats so much at once they are very uncomfortable.eating disorders can be psychological or even genetic. Also about 24 million people in the U.S have eating disorders.Next almost 50% of those people get or have depression.Furthermore only 10% of people that have one of these disorders seek treatment and only about 35% of those people seek treatment from specialist.

5 steps to improve body image

Don't let others influence your opinion. Also do not let the media fool you. Next you can work out or go on diets but don't go over board. Furthermore Do not think bad of yourself .Finally Don't look down upon other no matter their appearance.