The Soldotna Public Library
Presents
Incorporating Local Food Into A Gluten-Free Diet
Learn how to incorporate a variety of local foods in your diet for yourself and your family members and friends, especially those who have gluten intolerance or celiac disease. Topics will include common symptoms and preparation of healthy and satisfying meals that include local greens, vegetables, berries, fish, and game. Recipes and tasty gluten-free samples will be provided; please bring your own recipes and advice to share as well! With Susan Nabholz.