Asparagus

By Tiara Bodek

Health Benefits of Asparagus

-A Beneficial food for those with high blood pressure

-Helps support the beneficial bacteria in our gut

What vitamins are found in Asparagus

Vitamin K, B2, C, E, Folate, Copper, and Selenium.

Bacon wrapped Asparagus

6 slices of Bacon

2 tsp of fresh lemon juice

2 tsp of garlic

1/4 cup of mayonnaise

2 tsp of olive oil

1 cracked black-pepper

1 red chili flakes

1 kosher salt

1 large egg yolk

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Hiatory of Asparagus

Asparagus cultivation began more than 2,000 years ago in the eastern Mediterranean region

Interesting facts

~It takes 3 years from seed to harvest

~Chickens can help farm asparagus

~China outdoes the world in asparagus production