Photochemicals and MyPlate

By: Hunter Williams


Plant chemicals, provide color, odor and taste

Examples of Photochemicals

Terpenes- Cherries- protects cells from cancer
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Polyphenols- Grapes- Prevent cancer formation
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Inositol- Corn- Retard cell growth
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A healthy meal plan setup by the Government to regulate and maintain a healthy diet.

Fruit and Vegetable that provide a good source of Photochemicals Recipes

Multi-food Group Recipe