March Madness Yoga Immersion

dedicate the month of March to your practice

Are you fighting the winter doldrums? Did you start the new year with enthusiasm and vigor, and have now lost steam? Have you been consistent with your studio practice, yet feel like there is something missing? Do you want more out of your yoga practice? If you can relate to any of these, then this immersion is just the thing for you.


Freeport Yoga Company's March Madness Yoga Immersion has been designed to help you make your practice a part of your life, both on and off the mat.


March Madness Yoga Immersion

Friday, March 1st 2013 at 6pm

Freeport Yoga Company, 81 Bow Street, Freeport, ME 04032

Our March Madness Yoga Immersion begins with a two hour Master Class on Friday, March 1st from 6-8 p.m. Participation in the program includes:


  • Weekly emails with tips and suggestions for asana (postures); pranyama (breath); meditation; yogic philosophy; healthy eating; and inspiration.
  • 10% off any March workshop.
  • Encouragement, guidance, and direction from our caring and knowledgable group of instructors.
  • FREE ADMISSION to any March Madness Yoga Immersion "bonus classes". These bonus classes are as follows:



Friday, 3/1, 6-8 p.m. Master Class with discussion to follow

Every Monday in March: 7:15 - 7:45 p.m. Meditation

Every Thursday in March: 7:15 - 8:00 p.m. Inversion Practice

Saturday, 3/9, 9:30-11:30 a.m. Master Class

Wednesday, 3/20, 5:45 p.m. 108 Sun Salutations

Saturday, 3/30, 9:30-11:30 Master Class with celebration to follow


Financial Commitment: $150


Register at www.freeportyogaco.com

(workshops)