March Madness Yoga Immersion
dedicate the month of March to your practice
Are you fighting the winter doldrums? Did you start the new year with enthusiasm and vigor, and have now lost steam? Have you been consistent with your studio practice, yet feel like there is something missing? Do you want more out of your yoga practice? If you can relate to any of these, then this immersion is just the thing for you.
March Madness Yoga Immersion
- Weekly emails with tips and suggestions for asana (postures); pranyama (breath); meditation; yogic philosophy; healthy eating; and inspiration.
- 10% off any March workshop.
- Encouragement, guidance, and direction from our caring and knowledgable group of instructors.
- FREE ADMISSION to any March Madness Yoga Immersion "bonus classes". These bonus classes are as follows:
Friday, 3/1, 6-8 p.m. Master Class with discussion to follow
Every Monday in March: 7:15 - 7:45 p.m. Meditation
Every Thursday in March: 7:15 - 8:00 p.m. Inversion Practice
Saturday, 3/9, 9:30-11:30 a.m. Master Class
Wednesday, 3/20, 5:45 p.m. 108 Sun Salutations
Saturday, 3/30, 9:30-11:30 Master Class with celebration to follow
Financial Commitment: $150
Register at www.freeportyogaco.com
(workshops)
Friday, Mar 1, 2013, 06:00 PM
Freeport Yoga Company, 81 Bow Street, Freeport, ME 04032
Freeport Yoga Company
Email: info@freeportyogaco.com
Website: www.freeportyogaco.com
Location: 81 Bow Street, Freeport, ME
Phone: 207-319-3395
Facebook: https://www.facebook.com/pages/Freeport-Yoga-Company/189160324498077?ref=hl
Twitter: @freeportYOGA