friendship decresses stress

Hanging out with friends helps you

"A child's close friends can be problematic and lead them astray, but they can also be incredibly positive and supportive," Dr. Karen Majors, education psychologist with Barking and Dagenham Community Educational Psychology Service. It matters because hanging out with friends can help you out with stress and can help you forget about your problems.

Hanging out with friends is a hobby.

Carol Kauffman an assistant clinical professor at Harvard medical school says "when your really Engaged in a hobby you love,you lose your sense of time and enter what is called a flow state and restores your mind and energy."

So if you are wanting to be healthy and have a good mindset then get a hobby

Friends can make your health last (longer than being stressed out.

"A child's close friends can be problematic and lead them astray, but they can also be incredibly positive and supportive," Dr. Karen Majors, education psychologist with Barking and Dagenham Community Educational Psychology Service. Friendships help with your health and you are happy and get happy more than working all day and have nothing to do and help you emotionally, mentally, and physically because you can live longer.