Pilates Fusion

Six Weeks Pilates Fusion Course

Dates: Tuesdays starting on 22nd April

Time: 6:00 - 7:00 pm

Location: Fitness Connection, South Sound Road

Price: CI$18.00 per session or CI$100.00 pre-paid

This progressive course improves core strength, alignment and flexibility while promoting personal harmony and relaxation. It uniquely combines the training principles of Joseph Pilates with some of the traditional disciplines of yoga. All levels are welcome.

Register at bodylines@outlook.com

Anaick Goelo-Stewart is an ISCA certified pilates instructor and personal trainer.