Healthy Cowboy challenge

Nutrition Tips

Quotes& inspiration

  • Instead of giving myself reasons why I can't, I give myself reasons why I can.
  • Ellen Degeneres: You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.
  • Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.
  • Vincent Lombardi: The good Lord gave you a body that can stand most anything. It's your mind you have to convince.
  • The road to success is dotted with many tempting parking places.

good isn't good when the best is expected