Proteins can be found in every cell and even in muscles, organs, and even skin and hair.


Proteins are so special because they help the body get bigger muscles. It also helps all the cells because protein is the building block of the body. Without proteins we wouldn't be much of anything. We wouldn't have very big muscles, strong bones, and even bad skin and hair. Proteins are also very healthy for the body and is found in virtually any food that is in the food pyramid.