5 ways to a healthy lifestyle

By Vivian & Karliyn

Eat more food and vegies

Eat more fruit and vegies so you can be healthy and energy.
Big image

Eat fewer snacks and select healthier alternatives

Don't eat to much salty& sugary food or too much oil food or you will be overweight.Eat more fruit and vegies.

Big image

Turn off the tv or computer and get active

Turn off your devices and get active.When you don't get active you will lazy and might get overweight.
Big image

Get active each day

If you get active each day you will be healthy and have energy.
Big image

Choose water as a drink

Drink water every day so you will be strong and your body is made out of water.
Big image