5 ways to a healthy lifestyle
By Vivian & Karliyn
Eat more food and vegies
Eat more fruit and vegies so you can be healthy and energy.
Eat fewer snacks and select healthier alternatives
Don't eat to much salty& sugary food or too much oil food or you will be overweight.Eat more fruit and vegies.
Turn off the tv or computer and get active
Turn off your devices and get active.When you don't get active you will lazy and might get overweight.
Get active each day
If you get active each day you will be healthy and have energy.
Choose water as a drink
Drink water every day so you will be strong and your body is made out of water.