Central Elem. Counselor Newsletter
May 26, 2020 - May 29, 2020
NC Kids Digital Library
Brain breaks are planned activities that allow the brain to revitalize when blocked by stress or high-intensity work. Allow children brain breaks before boredom, fatigue, distraction and inattention set in. The frequency of brain breaks vary depending on the child's age and focus development. Singing a song, stretching or moving to another part of the room are a couple of ways to revitalize the brain. Click the link below for additional suggestions.