B1 Thymine

Cat Yang 3/11/15 1st block

  • Vitamin B1 Thiamin is also called vitamin B1 and it is found in whole grains, meat, and fish

  • It helps the body's cells change carbohydrates into energy our body needs.

  • When taken by the right amount of mouth or getting an approved shot, it is likely safe. It is rare to have allergic reactions and skin irritation.