Size it Up !
By: Brenda Hernandez and Brillyth Martinez
The Food Pyramid is made of different types of food, from fish, oils and sweets being on the top of the pyramid the lowest to bread, cereal, rice, and pasta being the largest in the pyramid to the highest that we need. There is also the meat and milk group having 2-3 servings. The fruit group having 2-4 servings, the vegetable group having 3-5 servings, lastly is the grain group from 6-11. Fish and oil is recommended to use very lightly. Each person needs an average of each food group, it all depends on gender and age as well, but how big is a serving from each food group?