Hot Flashes-Night Sweats-Insomnia?


Ask yourself these questions

Does your mood and energy swing up and down, making your life crazy?

Do you crave sugar or salt?

Are you overweight and putting on more and more belly fat?

Do you have premenstrual syndrome, painful or heavy periods, and a low sex drive?

Are you depressed?

Do you sleep poorly?

Do you feel tired but wired?

Do you need coffee to wake up in the morning and a few glasses of wine to calm down at night?

Do you have hot flashes or night sweats?

If you answered “yes” your hormones may be out of balance.