Done by: Haya
Change your lifestyle!
Fortunately, you can do something to correct these and other unhealthy behaviors. Adopt the following nine habits to keep your body looking and feeling young.
There is many different steps to living long and staying healthy:
- Give your body the energy it needs.
- Stay physically active.
- A healthy mind is part of a healthy body.
-Keep your mind and body free of harmful drugs and alcohol.
- Practice safe living habits.
-Get regular health care.