Pros, and more pros about playing volleyball!
Volleyball is not only fun, but it has benefits as well:
* Improves total body muscle strength
* Fun way to burn calories
* Improves reflexes, as well as eye hand coordination
* Teaches teamwork
These benefits are needed throughout a lifetime!
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Basic Volleyball Skills. (2016). Retrieved from http://www.strength-and-power-for-volleyball.com/basic-volleyball-skills.html
Hacker, C. (2016). Mental Skills: Set the Right Kind of Goals for Your Team. ACTIVE, (), . Retrieved from http://www.active.com/volleyball/articles/mental-skills-set-the-right-kind-of-goals-for-your-team-873245
How to Play Volleyball. (2015). Retrieved from http://www.volleyballadvisors.com/how-to-play-volleyball.html
Why Play Volleyball? - Athletico. (2016). Retrieved from http://www.athletico.com/2012/08/14/why-play-volleyball/